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It works and has been for years

I feel it increase my libido and mood 🤷‍♂️

This is a list of my diet for the past 12 months

Is there a difference in effectiveness and dose for men and women? Were both men and women included in the studies you mentioned?

Check ur phosphorus level to see if low after starting this evil drug. My 23yr old daughter almost died cause of it side effects . Pl check for low phosphorus level. She was given this Metformin cause of PCOS. Turned out she didn’t have PCOS and cause of Metformin her whole life changed…long story. Pl monitor for low Phosphorus levels if u really want to get on it.

what about jacuzzis!!! jacuzzis!!! jacuzzis!!! jacuzzis!!! jacuzzis!!!

The data about decline of impaired glucose tolerance in Russia is just as true as the official fact that after the start of the war Russian economy has become one of the strongest in the world. I live in Russia, and here the government authorities are experts not in actually improving the citizens' lives but at manipulating data and facts to satisfy Putin and his delusions.

now I see why you have soooo many subs = valuable vids af!!

And then the ad appears.. yeah right.

Well I am insulin resistant...I tried the glucose hack (eating veg first, then protein, fat and last starch/sugar) added with that I am following a low carb lifestyle (also low fat)...however I noticed my skin becoming more itchy and more skin tags when I added more fat (mono and sat)...And it lead me to question the fat and carb combo...interesting to come across this video. I am going to try and separate my meals in protein and carb combos and protein and fat combos...

Took it for 2 days and felt super depressed. Very unusual.

Just get to the fucking point and stop rambling.

There is only rule: calory deficit. Save your money

Rice and wheat, sweets with high sugar , deep fry items , refined saturated plant oils , and process food drinks are damaging health in india...

I started doing 600mg injectable l carnitine and it’s been amazing! I’m leaner, my libido is higher, vascularity is on point, cognitive function increased

Very good Q&A type interview. Like I've told my children especially my youngest child (13yr old son) in this natural life THERE IS ALWAYS A TRADEOFF OF SOME SORT. The key is to figure out if the trade off is worth it in whatever it is that you're trying to achieve. Being present in the moment while accounting for long term consequences is in many ways the essence of being mindful and responsible for your choices simultaneously. It's as simple as doing an honest cost/benefit analysis before making any long term commitment (one offs don't require as much thought). As for training, I think for about 80% of recreational/non competitive lifters 10-20 sets per muscle group per week is enough volume for an adequate stimulus to promote a significant amount of muscle growth for the first 1-5yrs of training depending on frequency and one's specific goals. That said, there are 3 main principles to optimizing one's fitness no matter the goals they hope to achieve, which is 1.) Training Stimulus 2.) Nutrition and to put everything together 3.) SLEEP/Recovery. If a person chronically neglects any one of those three areas they will be figuratively self sabotaging their own progress which is counter productive to say the least. I have known these principles prior to this vid but it's always good to get a reminder by an exercise scientist such as Dr. Andy Galpin (PhD).

Why do fat people always seem to eat at night? Are they all stupid?

Rhabdomyolysis (breakdown of skeletal muscle tissue) and sudden kidney failure was reported in one case involving an athlete taking more than 10 grams daily of creatine for 6 weeks

Can i take L-Carnitine while on Ozempic? Would it help with energy at least or shoukd i look at a sarm?

Bro really said 'females' 😂

Time to go stand in cold section in costco for 90 minutes since i live in Phoenix

I am glad to see that I can get a soy free candy bar

Thank you

Like this if you wanna see it

A handfull of influencers does not constitute 'everyone'.

How to increase the number of brown fat cells.

Thanks

Amazing man!

Should we take on an empty stomach? I can't remember!

Prostitution everywhere. Saladino has hit the first button and after him everybody. But we have what we deserve. Everybody's if "you look at the science". After 2 years if you look "again to the science", and after 2 years another science. In any part of the nature, if you change direction in this way, you'll be dead. Nobody practice what they speak. That's why they change everything when the wind is blowing in another way.

Carnitine was also claimed by studies as responsible for heart diseases. So you get fat down but at certain health risks. Be cautious

Great point about our being too large today, the socially constructed “look” people are after and many of the artificial means by which we attain it. This has resulted in the scarcity of beauty. People are simply too big, too heavy and lack symmetry and balance in their aesthetics as a consequence.

Bruh, for a minute I thought it was the Philippines 😂 because of the plain rice picture on your thumbnail !! But to honestly, DIABETES is among the top diseases in the Philippines, dur to eating a lot of plain rice, almost 3x a day

"Germany is a reasonably developed country." LOL. Some of you ignorant Americans are so full of shit, it hurts. This is nothing but an advertisement for his stuff. Save your time.

Nope. My bones will freeze. Literally

Will it break a fast and when should you take it for the best benefits?

Just ordered this. My Doctor would never give the go ahead. I have done lots of physio however still struggling with rotator cuff. I will let you know results.should I inject into the deltoid or subcutaneous in the gut. Recommendations please. Great vid...

How to know how much boron dosage is required for me?

I can never do big morning meals. Slows me down. Small dinners also impact my sleep poorly. Sounds good, doesn't work.

most brands of liquid coffee creamer now has sucralose. it makes no sense at all to add sucralose to liquid creamers already sweetened. i can immediately taste it in my mouth as a foul spoiled medicine almost as bad as poison. i've had to start checking ingredients every time i go shopping because they're constantly changing. americans are being attacked by food corporations who only care about their bottom line. they're cutting costs at the cost of the consumers health. it's going to be hard to sell your junk to people who are no longer around.

One thing people don’t tell most people about creating is that you really have to up your water intake because if you don’t, you will experience in a lot of cases what I did and that is severe muscle cramping

I live in Arizona, no cold and no snow😅

walking => lowers cortisol, is based; running => raises cortisol, is cringe

Ricer

I've always been on the gassy side. Never thought much of it. Trying kefir changed this drastically.

55-60 is cold???? Man as a Canadian this is shorts and t-shirt weather. I'm out here thinking cooler temperature is 30-40 fahr.

Boosting the algorithm. Keep up the great informational videos.

Is the unrefined cold pressed macadamia oil used as a cosmetic carrier oil the same unrefined cold pressed cooking oil? Not an info on it.

Never liked her. She’s weird.

I have a full level of testosterone. But free testosterone is only 4.69. So I have been using boron for 20 days. I find no change either in my energy levels or muscle mass. I am 82.